Hi, I am Judith! It is so funny how my roots and all the things I was exposed to as a child, become a huge part of my daily routines and the health options I make now. I have a grandmother and a mother who used herbals and food to cure my siblings and I when we did not feel good. Those things were a normal part of my life, so growing up I always had the curiosity to looked for natural ways to address anything in my body. From natural facials to stuff I can consume to improve the natural rhythm of my body. I born in Peru and my country is the foundation of everything I know. Your body knows what it needs  and  how to recover, but we forgot how to listen to it. From the stuff we keep in our mind to the stuff we consume and do to our body. The things we do to our body and mind can help and regenerate us or drain and sick us. Many conditions that people have are because of stress and what they consume, and those conditions we are trying to resolve with pills because we want something fast. Consequently, we ending having other health conditions because of the decisions we made. Why natural is better? Because is the best way to regenerate our body, mind and soul. We have the stuff we need accessible to us, but we do not nurture, feed and do what it is best for our body. I want to help you to believe and listen again to your body!